IRONGRIP Jiu Jitsu — Downtown Raleigh Location
Our Flagship Headquarters
IRONGRIP Jiu Jitsu — Downtown Raleigh
Programs at IRONGRIP Jiu Jitsu — Downtown Raleigh
Adult Jiu Jitsu
Authentic Gi and No-Gi BJJ classes focused on technique, real-world self-defense, and building a strong community. Whether you're stepping on the mat for the first time or preparing for competition, our program meets you where you're at.
View ProgramKids Jiu Jitsu
Our Kids BJJ program teaches children ages 5–12 to defend themselves with confidence while developing discipline, focus, and resilience both on and off the mat.
View ProgramHours
- monday
- 10:00 AM – 7:30 PM
- tuesday
- 10:00 AM – 7:30 PM
- wednesday
- 10:00 AM – 7:30 PM
- thursday
- 10:00 AM – 7:30 PM
- friday
- 10:00 AM – 7:30 PM
- saturday
- 9:00 AM – 1:30 PM
- sunday
- Closed
Visit IRONGRIP Jiu Jitsu — Downtown Raleigh
No experience needed. Just show up — we'll take care of the rest.
Contact Us
Come in for a free consultation to learn how IRONGRIP can help you reach your goals.
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