IRONGRIP Jiu Jitsu Schedule
Find the perfect class time for your training
Class Schedule
All Levels
Rolling
Kids Classes
BJJ Intro
Fundamentals
Rolling
Kickboxing Fitness
No-Gi Class
Rolling
All Levels
Rolling
Kids Classes
BJJ Intro
Fundamentals
Rolling
Kickboxing Fitness
All Levels
Rolling
No-Gi Class
Rolling
Open Mat
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 12:00 PM All Levels 1:00 PM Rolling 4:30 PM Kids Classes 5:30 PM BJJ Intro 6:00 PM Fundamentals 7:00 PM Rolling | 12:00 PM Kickboxing Fitness 5:30 PM No-Gi Class 6:30 PM Rolling | 12:00 PM All Levels 1:00 PM Rolling 4:30 PM Kids Classes 5:30 PM BJJ Intro 6:00 PM Fundamentals 7:00 PM Rolling | 12:00 PM Kickboxing Fitness 6:00 PM All Levels 7:00 PM Rolling | 5:30 PM No-Gi Class 6:30 PM Rolling | 10:00 AM Open Mat | — |
Schedule subject to change. Contact us for the most up-to-date class times.
Our Programs
Adult Jiu Jitsu
Authentic Gi and No-Gi BJJ classes focused on technique, real-world self-defense, and building a strong community. Whether you're stepping on the mat for the first time or preparing for competition, our program meets you where you're at.
View ProgramKids Jiu Jitsu
Our Kids BJJ program teaches children ages 5–12 to defend themselves with confidence while developing discipline, focus, and resilience both on and off the mat.
View ProgramReady to Get on the Mat?
No experience needed. Just show up — we'll take care of the rest.
Contact Us
Come in for a free consultation to learn how IRONGRIP can help you reach your goals.
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