Become the best version of yourself both mentally and physically
Raleigh’s choice for Brazilian Jiu Jitsu
Located in Raleigh, we will instruct you to become well-trained in one of the world's fastest-growing sports.
Whether you want to challenge yourself physically or become a world champion, IRONGRIP can get you there. IRONGRIP Brazilian Jiu Jitsu is about you accomplishing what you set out to do when you commit to yourself.
It’s about surrounding yourself with a supportive community where you can pursue fitness, train hard, and dream big. We collectively support you on this journey to develop courage, strength, and mental fortitude while you discover new limits for yourself—and then go further.
We firmly believe that this form of martial arts can change your life for the better and help you show up as your most authentic self — without fear.
Brazilian Jiu Jitsu for every body.
Committed to helping children of all backgrounds and abilities learn how to defend themselves against bullies and intimidation, and face life with confidence in everything they do.
We offer authentic Jiu Jitsu Gi and No-Gi classes that focus on technique, real-world self-defense, a great workout, and building a strong community.
Brazilian Jiu Jitsu will change your life.
It helps you push yourself further, heal your mind and body, and works you out in a therapeutic and primal way. It will challenge you, keep you on your toes, and ultimately, allow you to discover how strong you truly are.