IRONGRIP memberships give you access to unlimited classes, a supportive community, important life skills, and a dedicated team to ensure you’re safe and cared for.
Our community here is like no other with students supporting each other in and out of the gym. It's a community of camaraderie, of people having your back and yet pushing you further both physically and mentally.
Brazilian Jiu Jitsu is one of the most reliable and effective systems of self-defense by knowing how to overcome and takedown an opponent who may be bigger, stronger, or faster than you.
Our founder is a black belt with incredible attention to detail who still gets on the mat with our students every day. He’s determined to make every new student feel welcomed and has advanced skills to take you to the next level.
Jiu Jitsu has incredible benefits to your overall health as it’s a full-body workout that increases your flexibility, strength, reflexes, situational awareness, and helps you lose weight.
The sport increases concentration, self-discipline, and patience in and outside the gym. It also helps you foster a positive mindset and allows you to heal yourself which is the key to helping others grow.
Jiu Jitsu empowers you with the self-esteem and self-assurance you need to walk through life with. It’s not about being cocky, it’s about embracing the positive skills and qualities you’ve learned in the gym no matter what life throws at you.