You’re paying for Jiu Jitsu training, but you’re walking away with so much more.

downtown raleigh bRAZILIAN jIU jITSU

IRONGRIP memberships give you access to unlimited classes, a supportive community, important life skills, and a dedicated team to ensure you’re safe and cared for. 


Welcome to your new community.

We keep things straightforward and simple. One unlimited membership. 


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irongrip gear + retail

You can purchase gis, rashguards, mma shorts and more for pickup at the gym.

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drop in classes - $39

You can purchase drop-in classes online 


PURCHASE DROP IN CLASS

 Brazilian Jiu Jitsu 

The benefits of

Community

When we say community first, we mean it.

Our community here is like no other with students supporting each other in and out of the gym. It's a community of camaraderie, of people having your back and yet pushing you further both physically and mentally. 


Self-Defense

Jiu-Jitsu is one of the best forms of self-defense

Brazilian Jiu Jitsu is one of the most reliable and effective systems of self-defense by knowing how to overcome and takedown an opponent who may be bigger, stronger, or faster than you. 


Expert Guidance

We’re founded on authentic Brazilian Jiu-Jitsu.

Our founder is a black belt with incredible attention to detail who still gets on the mat with our students every day. He’s determined to make every new student feel welcomed and has advanced skills to take you to the next level. 

physical health

With fast-paced moves on the mat, you’ll feel stronger than ever. 

Jiu Jitsu has incredible benefits to your overall health as it’s a full-body workout that increases your flexibility, strength, reflexes, situational awareness, and helps you lose weight.


Mental Health

Jiu Jitsu is therapeutic for so many. 

The sport increases concentration, self-discipline, and patience in and outside the gym. It also helps you foster a positive mindset and allows you to heal yourself which is the key to helping others grow. 


Confidence 

Confidence is one of the key takeaways from our members. 

Jiu Jitsu empowers you with the self-esteem and self-assurance you need to walk through life with. It’s not about being cocky, it’s about embracing the positive skills and qualities you’ve learned in the gym no matter what life throws at you.